9 Jul
0

Understanding Mallet Finger: when your fingertip won't straighten

It happens in a split second: a ball hits the tip of your finger, or...
Read More
9 Jul
0

Achilles Tendinopathy: What it is and how physiotherapy helps

Achilles tendinopathy is a common overuse injury affecting the Achilles tendon—the strong band of tissue...
Read More
28 Feb
0

Sydney West Physio is Sponsoring the Raging Waters Running Festival - Sunday 15th March 2026

Sydney West Physio is thrilled to announce our official sponsorship of the Raging Waters Running...
Read More
14 Feb
0

Understanding Lisfranc Injuries: A Guide For All

Lisfranc injuries are a spectrum of injuries that refer to damage in the midfoot area,...
Read More
26 Nov
0

Understanding the Bone Healing Process: A Guide for Everyone

Bone healing is a fascinating process that our bodies naturally undergo after a fracture. Understanding...
Read More
9 Oct
0

Why rehab is your knee's new best friend

Facing knee surgery can be daunting. But what if there were steps you could take...
Read More
14 Aug
0
,

Understanding Volar Plate Injuries - The Dreaded Jarred Finger

Many of us have experienced the dreaded jarred finger at some point in our lives....
Read More
13 Jun
0

Have you recently injured your ACL?

Here’s how physiotherapy can help Anterior Cruciate Ligament (ACL) injuries are amongst the most common major...
Read More
27 Apr
0

Help I rolled my ankle!

Sprained ankles are one of the most common injuries that occur in sport and everyday...
Read More