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Physio insights
News & clinical insights
Written by our own clinicians - explanations of the conditions we see most often, what the evidence says about treating them, and what is happening across our clinics and the teams we support.
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Understanding Mallet Finger: when your fingertip won't straighten
It happens in a split second: a ball hits the tip of your finger, or...
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Achilles Tendinopathy: What it is and how physiotherapy helps
Achilles tendinopathy is a common overuse injury affecting the Achilles tendon—the strong band of tissue...
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Sydney West Physio is Sponsoring the Raging Waters Running Festival - Sunday 15th March 2026
Sydney West Physio is thrilled to announce our official sponsorship of the Raging Waters Running...
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Understanding Lisfranc Injuries: A Guide For All
Lisfranc injuries are a spectrum of injuries that refer to damage in the midfoot area,...
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Understanding the Bone Healing Process: A Guide for Everyone
Bone healing is a fascinating process that our bodies naturally undergo after a fracture. Understanding...
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Why rehab is your knee's new best friend
Facing knee surgery can be daunting. But what if there were steps you could take...
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Understanding Volar Plate Injuries - The Dreaded Jarred Finger
Many of us have experienced the dreaded jarred finger at some point in our lives....
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Have you recently injured your ACL?
Here’s how physiotherapy can help
Anterior Cruciate Ligament (ACL) injuries are amongst the most common major...
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Help I rolled my ankle!
Sprained ankles are one of the most common injuries that occur in sport and everyday...
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Does my Hip Bursitis Need a Steroid Injection?
Many people have either heard the term hip bursitis or unfortunately experienced this condition. It...
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Written by the clinicians who treat it
Every article here is written in-house. If something you have read applies to you, book in and we will work through it properly.