Exercise Physiology

Physio insights

News & clinical insights

Written by our own clinicians - explanations of the conditions we see most often, what the evidence says about treating them, and what is happening across our clinics and the teams we support.

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Physiotherapy
May 24, 2026

Understanding Mallet Finger: when your fingertip won’t straighten

It happens in a split second: a ball hits the tip of your finger, or you catch your hand while tucking in a bedsheet. Suddenly, the end of your finger is drooping, and no matter how hard you try, you can’t lift it back up. This common injury is known as a Mallet Finger.

March 30, 2026
Physiotherapy

Achilles Tendinopathy: What it is and how physiotherapy helps

February 28, 2026
Physiotherapy

Sydney West Physio is Sponsoring the Raging Waters Running Festival – Sunday 15th March 2026

February 14, 2026
Physiotherapy

Understanding Lisfranc Injuries: A Guide For All

Have a question about your own injury?
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13 Aug
0

Getting A Grip On Your Tennis Elbow & Arm Pain

Have you ever had pain in your arm that stops you from doing activities you...
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30 Jul
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Having a six-pack v's having real core stability

If you have been watching Ninja Warriors, I am sure you have been admiring the...
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21 Jul
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Is it just 'shin splints'?

If you’re a running athlete, veteran or beginner, then you are probably familiar with the...
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17 Jun
0

When can I start pointe work?

Starting on pointe is an exciting time for any dancer and many consider this to...
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Written by the clinicians who treat it

Every article here is written in-house. If something you have read applies to you, book in and we will work through it properly.

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