Women's Health

Physio insights

News & clinical insights

Written by our own clinicians - explanations of the conditions we see most often, what the evidence says about treating them, and what is happening across our clinics and the teams we support.

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Physiotherapy
May 24, 2026

Understanding Mallet Finger: when your fingertip won’t straighten

It happens in a split second: a ball hits the tip of your finger, or you catch your hand while tucking in a bedsheet. Suddenly, the end of your finger is drooping, and no matter how hard you try, you can’t lift it back up. This common injury is known as a Mallet Finger.

March 30, 2026
Physiotherapy

Achilles Tendinopathy: What it is and how physiotherapy helps

February 28, 2026
Physiotherapy

Sydney West Physio is Sponsoring the Raging Waters Running Festival – Sunday 15th March 2026

February 14, 2026
Physiotherapy

Understanding Lisfranc Injuries: A Guide For All

Have a question about your own injury?
An article is no substitute for an assessment. Book with a clinician who can look at it properly.
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26 Jan
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Overactive bladder! - A strong, immediate need to urinate?

Are you constantly searching for the toilet? Are you not confident that you will make...
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23 Jun
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Navigating Menopause: A Guide to Thriving Through Transition

Menopause is a natural transition that marks the end of a woman's reproductive years, but...
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20 Mar
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Intercourse Pain

Approximately 3 out of 4 women have pain during intercourse at some time during their...
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8 Apr
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Blacktown Women’s and Girls Centre Presentations

Last month, our Blacktown Women’s Health Physiotherapist Samantha presented a series of talks regarding bladder,...
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7 Oct
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Is my bladder leakage normal?

Is my bladder leakage normal? Is wearing liners, pads or diapers my only solution? These...
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3 Dec
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How to prevent and manage pelvic organ prolapse following childbirth

Approximately 50% of Australian women who have had children will develop some degree of pelvic...
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9 Oct
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Tips for getting back into exercise safely, after a baby

During your pregnancy, many changes have occurred in your body to enable you to maintain...
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Written by the clinicians who treat it

Every article here is written in-house. If something you have read applies to you, book in and we will work through it properly.

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