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Physio insights

News & clinical insights

Written by our own clinicians - explanations of the conditions we see most often, what the evidence says about treating them, and what is happening across our clinics and the teams we support.

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Physiotherapy
May 24, 2026

Understanding Mallet Finger: when your fingertip won’t straighten

It happens in a split second: a ball hits the tip of your finger, or you catch your hand while tucking in a bedsheet. Suddenly, the end of your finger is drooping, and no matter how hard you try, you can’t lift it back up. This common injury is known as a Mallet Finger.

March 30, 2026
Physiotherapy

Achilles Tendinopathy: What it is and how physiotherapy helps

February 28, 2026
Physiotherapy

Sydney West Physio is Sponsoring the Raging Waters Running Festival – Sunday 15th March 2026

February 14, 2026
Physiotherapy

Understanding Lisfranc Injuries: A Guide For All

Have a question about your own injury?
An article is no substitute for an assessment. Book with a clinician who can look at it properly.
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25 Jun
0

June Bowel Cancer Awareness Month

Click here to download flyer
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14 Feb
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Gut Health Month – Nurturing Little Tummies 

Back to School – Fibre Rich foods for the School Lunch Box. Fibre is a...
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8 Dec
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Oh Baby! Achieving a healthy pregnancy after bariatric surgery

Finding out you’re pregnant is a big moment. For some it will spark excitement and...
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8 Sep
0

Is weight loss medication suitable for me?

Weight loss is a multifaceted journey that involves a combination of healthy eating, regular physical...
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13 Dec
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Eat, Drink & Be Merry - 5 Tips for a Happier and Healthier Christmas

With all that we’ve been through this year, many of us are looking forward to...
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28 Feb
0

Vegetarians with benefits

Commitment issues? Maybe you’ll prefer the term ‘flexitarian’. There is this misconception that in order to...
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28 Sep
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Healthy Fats for Athletic Performance

Fat is an essential part of our diet and often receives a bad rap (sometimes...
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17 Jul
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Medicare Funded Group Diabetes Education - Beating Diabetes Together

  Understanding and Managing Diabetes through Good Nutrition Knowing where to start with managing Type II diabetes...
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17 Jul
0

3 Common Misunderstandings About Diabetes

National Diabetes Week 14-20th JULY  Type 2 Diabetes Mellitus (T2DM) is one of the fastest-growing chronic...
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10 Apr
0

Looking after your kidney - Chronic Kidney Disease

Your kidneys play a vital role in your overall health which is why it’s important...
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Written by the clinicians who treat it

Every article here is written in-house. If something you have read applies to you, book in and we will work through it properly.

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