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Physio insights
News & clinical insights
Written by our own clinicians - explanations of the conditions we see most often, what the evidence says about treating them, and what is happening across our clinics and the teams we support.
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Overactive bladder! - A strong, immediate need to urinate?
Are you constantly searching for the toilet? Are you not confident that you will make...
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Why is the room spinning?
Have you ever experienced a sudden bout of dizziness or sensation that the room is...
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Is my bursitis causing hip pain?
If you are like many people who have experienced pin point pain on the outside...
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Strength, Stamina, and Steph: Helping the Australian Rowing Team Prep for the Olympics
Earlier this month I was lucky enough to head to the Australian Institute of Sports’...
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Navigating Menopause: A Guide to Thriving Through Transition
Menopause is a natural transition that marks the end of a woman's reproductive years, but...
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Understanding Thumb Pain: Causes and Management of CMCOA
Thumb pain can be a frustrating and limiting condition, especially when it affects everyday activities...
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Pectus Carinatum (Pigeon Chest)
Pectus carinatum (PC) is a chest wall deformity involving an overgrowth of the cartilage that...
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Ankle Taping vs Ankle Guards: Choosing the Right Injury Prevention for Netball
Netball is a fast-paced and dynamic sport which demands agility, precision, and speed from its...
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5 Effective Tips To Reduce Back Pain From Your Office Job
Are you tired of dealing with persistent back pain that seems to worsen after each...
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How a Physiotherapist Can Help You Recover from Injury and Reduce Pain
If you're dealing with an injury or experiencing pain, you may be wondering how a...
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Written by the clinicians who treat it
Every article here is written in-house. If something you have read applies to you, book in and we will work through it properly.