Since 1993 Moving through life
Paula gains her Sports & Exercise Physiotherapy Speciality Title
Paula Peralta – long term member of our team – has been awarded her Sports...
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I’ve torn my meniscus, now what?
Meniscal injuries are common among sportspeople and can occur alone or in combination with ligamentous...
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“Less is more” - is it truly the case?
After surgery or admittance to hospital, rehabilitation programs are commonly required to get people back...
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Five Tips to Prevent Running Injuries
Over the last few months many of us have been putting on our joggers and...
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Developmental Milestones - Idiopathic Toe Walking
Watching your baby learn to walk is an exciting time. You might notice that your...
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Tendon Pain
Tendons join muscle to bone. Tendons act like a spring to store and release energy...
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Telehealth Now Available
All our clinics are still open for regular in-clinic appointments, but for those of you...
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Important information about novel coronavirus (COVID-19)
We are closely monitoring and responding to the developments in Australia associated with COVID-19, in...
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Vegetarians with benefits
Commitment issues? Maybe you’ll prefer the term ‘flexitarian’.
There is this misconception that in order to...
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