Since 1993 Moving through life
Is it just 'shin splints'?
If you’re a running athlete, veteran or beginner, then you are probably familiar with the...
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When can I start pointe work?
Starting on pointe is an exciting time for any dancer and many consider this to...
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Preventing Falls
Every year, approximately 30% of Australian’s over 65 will fall (1). No other single...
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Why poor posture can give you headaches
Do you get headaches from just sitting at your office computer for a couple of...
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April Falls Day
April Falls Day is an opportunity to promote and prevent falls and harm from falls....
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Never stop learning, because life never stops teaching
Chris Wynne, our Clinical Co-ordinator at the Blacktown rooms returns this week after spending the...
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Do You Have Knee or Hip Arthritis?
We are looking forward to bringing you The GLA:D program - a six week program...
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Paper Published in Musculoskeletal Science and Practice Journal
Congratulations to John Breckenridge (our Principal Physiotherapist) on his recent publication in Musculoskeletal Science and...
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U/17 Women’s Softball NSW State Team
Nathanial (from our Penrith rooms) has just returned after spending a week away with the...
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