Since 1993 Moving through life
Lower Back Pain Post-Pregnancy: FAQS
Why does Post-Pregnancy Back Pain Occur?
During pregnancy the muscles and joints of our pelvis and...
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Back Pain Myths
Back pain is one of the leading causes of disability and lost time at work,...
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Benefits of Meat Free Mondays!
There are many health, environmental and economic benefits to incorporating more meat-free meals into your...
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5 Gestational Diabetes Myths Busted
Gestational Diabetes Mellitus (GDM) is a condition that develops during pregnancy when an expectant mother’s...
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Published Article on Chronic Musculoskeletal Pain
Congratulations to John Breckenridge (JB) one of our Principal Physiotherapists, who recently published further research...
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Is my bladder leakage normal?
Is my bladder leakage normal? Is wearing liners, pads or diapers my only solution? These...
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6 things you can do to help yourself when suffering from acute lower back pain
There are few things in life that are more annoying and disabling than acute lower...
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Hydrotherapy Now Available at Norwest
We are pleased to announce the commencement of hydrotherapy at Norwest. Our sessions are individually...
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With Great Mobility Comes Not So Great Stability - Preventing Shoulder Injuries and Dislocations
The shoulder is one of the most mobile joints in the body and allows movement...
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