Since 1993 Moving through life
Update to Pilates Changes
From April 1st2019, changes to Private Health Insurance mean that ‘Pilates’ will no longer be...
Read More
Have you ever woken up with neck pain for no reason at all?
No Reason Neck Pain
First; don’t panic!
Second; see your Physiotherapist.
Before you rush off to break the...
Read More
Speech and language milestones
During the transition from infancy into the preschool years, children experience an intensive period of...
Read More
Lower Back Pain Post-Pregnancy: FAQS
Why does Post-Pregnancy Back Pain Occur?
During pregnancy the muscles and joints of our pelvis and...
Read More
Back Pain Myths
Back pain is one of the leading causes of disability and lost time at work,...
Read More
Benefits of Meat Free Mondays!
There are many health, environmental and economic benefits to incorporating more meat-free meals into your...
Read More
5 Gestational Diabetes Myths Busted
Gestational Diabetes Mellitus (GDM) is a condition that develops during pregnancy when an expectant mother’s...
Read More
Published Article on Chronic Musculoskeletal Pain
Congratulations to John Breckenridge (JB) one of our Principal Physiotherapists, who recently published further research...
Read More
Is my bladder leakage normal?
Is my bladder leakage normal? Is wearing liners, pads or diapers my only solution? These...
Read More