Since 1993 Moving through life
6 things you can do to help yourself when suffering from acute lower back pain
There are few things in life that are more annoying and disabling than acute lower...
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Hydrotherapy Now Available at Norwest
We are pleased to announce the commencement of hydrotherapy at Norwest. Our sessions are individually...
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With Great Mobility Comes Not So Great Stability - Preventing Shoulder Injuries and Dislocations
The shoulder is one of the most mobile joints in the body and allows movement...
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Lisa Pagano Receives PhD Scholarship
We would like to congratulate Lisa, one of our physiotherapists, who has been awarded a...
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Newborn Head Shape - What is Normal?
It's very common for a newborn's head to be elongated or have an odd shape. Babies may have...
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Ultrasound for Mastitis – could it be helpful for you?
Breastfeeding has many health benefits for mothers; women who have successfully lactated are significantly less...
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Happy Hips and Knees with the GLA:D Program
The GLA:DTM Program is a program that has been developed for people with hip and...
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How to prevent netball knees!
Netball is the number one team based sport in Australia for women and girls. Anyone...
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Paula Peralta joins the Commonwealth Games Medical Team
Paula Peralta (Principal Physiotherapist in our Penrith rooms) has arrived in the Commonwealth Games Village on...
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