Since 1993 Moving through life
Physio insights
News & clinical insights
Written by our own clinicians - explanations of the conditions we see most often, what the evidence says about treating them, and what is happening across our clinics and the teams we support.
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Five Tips to Prevent Running Injuries
Over the last few months many of us have been putting on our joggers and...
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Tendon Pain
Tendons join muscle to bone. Tendons act like a spring to store and release energy...
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Telehealth Now Available
All our clinics are still open for regular in-clinic appointments, but for those of you...
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Important information about novel coronavirus (COVID-19)
We are closely monitoring and responding to the developments in Australia associated with COVID-19, in...
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Why is the room spinning?
Have you ever gone to get out of bed in the morning only to experience...
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Coughing and Continence
Many muscle systems in our bodies coordinate together in order for us to go about...
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Boxing - A Stronger and Safer Wrist Injury Prevention
Whether training as a professional, as an amateur boxer or just for fitness, you transmit...
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Helping those in need through 'Support The Girls Australia' this Christmas
This Christmas our Practice will be running a Christmas drive for the charity – Support...
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Knee Arthroscopy
Knee Arthroscopy Procedure
Knee arthroscopy is a procedure performed through small incisions to repair injuries to...
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Rotator Cuff Related Shoulder Pain
Are you tired of that shoulder pain that won’t let you sleep through the night?...
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Written by the clinicians who treat it
Every article here is written in-house. If something you have read applies to you, book in and we will work through it properly.